Ingredients:

  • 1/2 cup rolled oats
  • 3/4 cup unsweetened almond milk
  • 1 tbsp chia seeds
  • 1/4 cup plain Greek yogurt
  • 3 large Medjool dates, pitted and finely chopped
  • 1/2 tsp ground cinnamon
  • 1 pinch sea salt
  • 1/2 tsp vanilla extract

Instructions:

  1. Finely chop the pitted dates until they reach a paste-like consistency and place them at the bottom of a 16 oz mason jar.
  2. Add the rolled oats, chia seeds, cinnamon, and sea salt to the jar.
  3. Pour in the almond milk and vanilla extract, then stir vigorously to ensure chia seeds are evenly distributed.
  4. Dollop the Greek yogurt on top and stir until the mixture is a uniform, creamy mahogany color.
  5. Seal the jar tightly and refrigerate for at least 6 hours or overnight to allow the oats to soften and the dates to hydrate.
  6. Give the oats one final stir before serving to redistribute the creamy yogurt.