Ingredients:

  • 1 cup (150g) Medjool dates, pitted
  • 1 cup (90g) Rolled oats
  • 1/4 cup (60g) Natural peanut butter
  • 1 tsp (5ml) Vanilla extract
  • 1/4 tsp (1.5g) Sea salt
  • 2 tbsp (15g) Unsweetened shredded coconut

Instructions:

  1. Ensure dates are soft; if firm, soak in warm water for 5-10 minutes, then drain and pat dry with a paper towel.
  2. Place pitted dates in a food processor and pulse until they form a thick, sticky paste.
  3. Add peanut butter, vanilla extract, and sea salt to the processor and pulse until combined.
  4. Add rolled oats and pulse in short bursts until the oats are evenly distributed but still retain texture.
  5. Scoop roughly 1 tablespoon of mixture, roll between palms into a 1-inch ball, and coat in shredded coconut.