Creative Uses for Leftover Brussels Sprouts

Don’t let your Brussels sprouts go to waste! If you’re wondering what to do with leftover Brussels sprouts, you’re in luck. We’ve got plenty of creative and tasty ideas for you to try, from casseroles to tacos and everything in between. These recipes will help you transform your leftover sprouts into exciting and flavorful dishes that you’ll want to make again and again.

Whether you have leftover sprouts from a holiday dinner or just a weeknight meal, there’s no need to toss them out. Instead, give them new life with our easy and delicious recipes. Not only will you save food and money, but you’ll also discover new and creative ways to enjoy this nutritious vegetable.

So, let’s dive in and explore some fun and tasty ideas for leftover Brussels sprouts!

Leftover Brussels Sprouts Casserole

Don’t toss out those leftover Brussels sprouts – turn them into a delicious casserole that can be enjoyed as a main dish or side! With just a few simple ingredients that you likely already have on hand, you can whip up an irresistible meal that will satisfy your cravings.

Start by preheating your oven to 375°F (190°C) and preparing a baking dish. Chop your leftover Brussels sprouts into small pieces and scatter them in the dish. Next, add in a layer of cooked rice or quinoa, followed by a layer of shredded cheese. Repeat the layers until all of your ingredients are used up.

For a creamy twist, combine some milk or cream with a beaten egg and pour it over the casserole. Then, top it off with a generous sprinkling of breadcrumbs and bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.

This leftover Brussels sprouts casserole is incredibly easy to make and customizable to your tastes – add in some cooked bacon or ham for extra protein, or switch up the cheese for a different flavor. Plus, it’s a great way to use up any other leftovers you have in your fridge!

Tasty Leftover Brussels Sprouts Casserole Recipe:

  • 2 cups cooked leftover Brussels sprouts
  • 2 cups cooked rice or quinoa
  • 1 cup shredded cheese
  • 1 beaten egg
  • 1/2 cup milk or cream
  • 1/4 cup breadcrumbs

Follow the steps above to create this flavorful casserole, and enjoy as a satisfying meal or side dish!

Brussels Sprouts Hash

If you’re tired of traditional breakfast options, try a Brussels sprouts hash for a delicious change of pace. This dish is easy to make and can be customized with whatever ingredients you have on hand.

Start by heating up some oil in a skillet over medium-high heat. Add diced onion and Brussels sprouts to the pan and cook until the vegetables start to soften. Next, add some diced potatoes, garlic, and seasonings like paprika, salt, and pepper to the pan. Cook until everything is tender and crispy.

This hearty and flavorful dish is perfect for breakfast or brunch and will help you use up those leftover Brussels sprouts in a creative way. Try mixing in some bacon or sausage for a more filling meal, or top with a fried egg for added protein.

Try This Recipe:

Brussels Sprouts and Potato Hash with Fried Eggs


  • 2 tablespoons olive oil
  • 1/2 onion, diced
  • 1 pound Brussels sprouts, trimmed and halved
  • 1 pound potatoes, diced
  • 2 garlic cloves, minced
  • 1 teaspoon paprika
  • Salt and pepper
  • 4 eggs


  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add onion and Brussels sprouts and cook until they start to soften, about 10 minutes.
  3. Add diced potatoes, garlic, paprika, salt, and pepper to the pan and cook until the vegetables are tender and crispy, about 20 minutes.
  4. In a separate skillet, fry the eggs until the whites are set but the yolks are still runny.
  5. Divide the hash onto plates and top with fried eggs.

This recipe serves four and is a tasty way to use up your leftover Brussels sprouts.

Brussels Sprouts Salad

Looking for a healthy and tasty way to use up leftover Brussels sprouts? Try incorporating them into a refreshing salad! These leftover Brussels sprouts side dishes will leave your taste buds satisfied and your body feeling nourished.

Brussels Sprouts and Apple Salad

This vibrant Brussels sprouts salad combines the sweetness of apples with the earthiness of leftover Brussels sprouts for a delightful flavor explosion. Toss your lightly sautéed Brussels sprouts with fresh arugula, sliced apples, roasted almonds, and a light vinaigrette for a delicious and nutritious meal.

healthy recipes using leftover Brussels sprouts

Warm Brussels Sprouts Salad

If you’re in the mood for something cozy and comforting, try this warm Brussels sprouts salad. Roast your leftover Brussels sprouts in the oven until they’re crispy, then mix them with quinoa, cranberries, and a simple lemon and honey dressing. Top with crumbled goat cheese for an added touch of decadence.

Brussels Sprouts Caesar Salad

Put an innovative twist on a classic favorite by incorporating your leftover Brussels sprouts into a Caesar salad. Shave your brussels sprouts finely and mix them with Romaine lettuce, homemade croutons, and a creamy Caesar dressing. Finish with a sprinkle of Parmesan cheese for a savory delight.

Brussels Sprouts Stir-Fry

If you’re looking for an easy and tasty way to use up leftover Brussels sprouts, then stir-frying them is a great option. It’s a quick and simple technique that can turn your leftovers into a delicious meal in no time.

To get started, just heat up a pan over medium-high heat and add a bit of oil. Once the oil is hot, add your Brussels sprouts and cook them for a few minutes until they start to brown. Then, add any other veggies you like, such as onions or bell peppers, and some protein, like tofu or chicken.

Next, add some flavor with soy sauce, garlic, ginger, or any other seasonings you prefer. Cook everything together for a few more minutes until everything is cooked through and the flavors have combined.

Before you know it, you’ll have a delicious Brussels sprouts stir-fry that’s perfect for a quick and easy weeknight dinner. Try experimenting with different vegetables and seasonings to find your favorite combination.

Brussels Sprouts Soup

Don’t let your leftover Brussels sprouts go to waste! Warm up with comforting Brussels sprouts soup made from your remaining sprouts. Whether you have a small or large amount of leftover Brussels sprouts, we have a recipe to suit your needs.

Creamy Brussels Sprouts Soup

This creamy soup recipe is perfect for cold winter nights, made with leftover Brussels sprouts and a handful of essential ingredients. The creamy texture of the soup comes from a blend of potatoes and cream cheese. Top it off with croutons for a delightful crunch.

Spicy Brussels Sprouts and Sausage Soup

This flavorful soup recipe incorporates leftover Brussels sprouts, spicy Italian sausage, and other aromatic ingredients. The hearty soup can be enjoyed as a main dish or side and is especially delicious when served with a slice of crusty bread.

Thai-Style Brussels Sprouts Soup

If you’re looking for a twist on traditional Brussels sprouts soup, try this Thai-style recipe. Infused with ginger, lemongrass, and coconut milk, this soup is sure to warm your taste buds and your soul. Top it off with chopped cilantro for a bit of freshness.

These leftover Brussels sprouts soup recipes are just a few ways you can transform your sprouts into a delicious and comforting soup. Get creative with your leftover brussel sprouts and try these recipes today!

Brussels Sprouts Tacos

Creative ways to use leftover brussel sprouts

Who says leftover Brussels sprouts can’t be used in Mexican cuisine? These delicious Brussels sprouts tacos will add a unique twist to your taco night and leave your taste buds wanting more. Simply chop up your leftover Brussels sprouts and pan-fry them with garlic, spices, and lime juice. Add them to a warm tortilla with your favorite toppings, such as avocado, cheese, and salsa. These tacos are sure to become a new household favorite.


  • 2 cups leftover Brussels sprouts, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • Salt and pepper
  • 1 lime, juiced
  • 8 small tortillas
  • Avocado, cheese, salsa, and any other desired toppings


  1. Heat a large skillet over medium-high heat and add the chopped Brussels sprouts.
  2. Cook the Brussels sprouts for 5-7 minutes until they begin to brown.
  3. Stir in the minced garlic, cumin, chili powder, paprika, and salt and pepper.
  4. Continue to cook for another 1-2 minutes until the garlic is fragrant.
  5. Squeeze the lime juice over the Brussels sprouts and stir to combine.
  6. Warm the tortillas in the microwave or on a heated skillet.
  7. Assemble the tacos by adding the Brussels sprouts mixture to the tortillas and topping with avocado, cheese, salsa, or any other desired toppings.

Brussels Sprouts Pizza Topping

Leftover Brussels sprouts might not be the first thing that comes to mind when you think of pizza toppings, but trust us – they make a tasty and nutritious addition to any homemade pizza.

To make Brussels sprouts pizza, simply slice your leftover sprouts into thin rounds and scatter them over your favorite pizza sauce and cheese. Add other toppings if desired, such as sliced onions, mushrooms, or peppers.

When your pizza is done baking, the Brussels sprouts will be tender and caramelized, adding a unique texture and flavor that complements the other toppings perfectly.

Give this creative and delicious spin on pizza a try – it might just become your new favorite way to use up leftover Brussels sprouts!

Brussels Sprouts Chips

Don’t let your leftover Brussels sprouts go to waste. Instead, whip up these easy and delicious Brussels sprouts chips. These healthy recipes using leftover Brussels sprouts are perfect whenever you need a quick snack or appetizer.

Start by preheating your oven to 375°F. Then, slice your leftover sprouts into thin pieces and toss them in a bowl with oil and your choice of seasoning. Spread the slices out on a baking sheet and bake in the preheated oven for 10-15 minutes, or until crispy and golden brown.

Season with salt and pepper to taste, and enjoy. These delicious leftover Brussels sprouts ideas are both healthy and satisfying. Plus, you’ll be amazed at how easy it is to turn your leftovers into a tasty and addictive snack.

Spicy Brussels Sprouts Chips

To give your chips a little extra kick, try adding some spice to the mix. Toss your sliced sprouts with olive oil, cayenne pepper, and garlic powder before baking for a bold and flavorful snack.

Rosemary Garlic Brussels Sprouts Chips

For a more savory option, try tossing your sliced sprouts with olive oil, minced garlic, and fresh rosemary. The aroma of these chips baking in the oven alone will make your mouth water.

These leftover Brussels sprouts recipes will show you how to make the most out of your leftovers while staying healthy and satisfying your cravings.


In conclusion, leftover Brussels sprouts can be transformed into a plethora of delicious and creative dishes. From casseroles to soups, salads, stir-fries, tacos, and even pizza toppings or chips, there’s no limit to the ways you can use up your leftover sprouts and avoid food waste.

With these easy and inspiring recipes, you can turn a simple ingredient into a satisfying and flavorful meal. So, the next time you have leftover Brussels sprouts, don’t hesitate to experiment and try out one of these tasty ideas.

Embrace the versatility and nutritional value of Brussels sprouts and let your taste buds explore a whole new world of flavors. Your wallet, the environment, and your stomach will thank you!


What are some creative ways to use leftover Brussels sprouts?

There are numerous creative uses for leftover Brussels sprouts. You can turn them into a casserole, hash, salad, stir-fry, soup, tacos, pizza topping, or even into crispy chips. The possibilities are endless!

What is a leftover Brussels sprouts casserole?

A leftover Brussels sprouts casserole is a delicious dish that combines the flavors of Brussels sprouts with other ingredients like cheese, breadcrumbs, and herbs. It can be served as a main dish or as a side.

How can I make Brussels sprouts hash using leftovers?

Making Brussels sprouts hash with leftovers is simple. Just chop the Brussels sprouts into small pieces, sauté them with other veggies like potatoes and onions, and season with your favorite herbs and spices. It makes for a hearty and flavorful breakfast or brunch option.

What are some ideas for Brussels sprouts salad using leftover sprouts?

You can create refreshing Brussels sprouts salads by shredding the leftover sprouts and mixing them with other ingredients like cranberries, nuts, and a tangy dressing. It’s a healthy and vibrant side dish that pairs well with any meal.

How can I make a Brussels sprouts stir-fry using leftovers?

To make a quick and tasty Brussels sprouts stir-fry with leftovers, simply sauté the sprouts with garlic, ginger, and your choice of protein and vegetables. Season with soy sauce or other Asian-inspired sauces for a flavorful meal in no time.

What is Brussels sprouts soup?

Brussels sprouts soup is a comforting and hearty dish made by blending cooked Brussels sprouts with broth, herbs, and spices. It’s a perfect way to warm up during colder months and use up leftover sprouts.

How can I make Brussels sprouts tacos using leftover sprouts?

To make Brussels sprouts tacos, you can roast or sauté the leftover sprouts, then toss them in your favorite taco seasonings. Fill taco shells with the sprouts and add your desired toppings like avocado, salsa, and cheese. It’s a delicious and unique twist on traditional tacos.

How can I use leftover Brussels sprouts as a pizza topping?

To use leftover Brussels sprouts as a pizza topping, simply roast them beforehand and then use them as you would any other vegetable topping. The sprouts add a nutritious and flavorful element to your homemade pizza.

What are Brussels sprouts chips?

Brussels sprouts chips are a crispy and addictive snack made by thinly slicing the sprouts, tossing them with oil and seasonings, and then baking them until they become crispy. It’s a healthier alternative to traditional potato chips.

How can I make the most out of my leftover Brussels sprouts?

The key to making the most out of leftover Brussels sprouts is to get creative! Try out different recipes like casseroles, salads, stir-fries, and more. Don’t let any Brussels sprouts go to waste – they can be transformed into a whole new world of flavors!

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