Trout is a delicate fish, and sauce is essential to creating a delicious, mouthwatering meal, but the wrong sauce can easily overpower the taste or ruin the meal as well.
To get it right, you need to know how to select the perfect accompaniment. From creamy sauces to tangy tomato-based ones, there are plenty of options out there that can make your trout dish stand out.
Here are some of my go-to sauces for serving trout. You can use it anytime, anywhere.
Best Sauces for Trout you can try- Lemon Butter Sauce, Miso Mayo Sauce, Hollandaise Sauce, Herb Butter Sauce, Mustard Cream Sauce, Lemon Dill Sauce, Garlic lemon butter herb sauce, mustard sauce, Warm tomato, anchovy, and caper sauce, cream sauce, Black olive and chili sauce, yogurt sauce, Dill sauce, Easy Tomato Sauce, Dilled Horseradish Sauce, Lemon caper butter sauce, Tartar sauce, Mushroom sauce, Caper sauce, and Brown butter sauce.
Some of the best 19 Sauces that go with Trout
1. Lemon Butter Sauce
Lemon Butter sauce is a classic sauce is one of the most popular options out there, and it is easy to see why.
Lemon butter sauce pairs perfectly with the delicate flavor of trout, providing a zesty burst of flavor that complements the fish without overpowering it.
To make this sauce, all you need is butter, lemon juice, garlic powder, salt, and pepper. You can also add herbs like dill or parsley for an added kick of flavor.
2. Miso Mayo Sauce
If you’re looking for something new with a bit more depth than lemon butter sauce, miso mayo sauce is a great choice.
Miso paste has a naturally rich and salty flavor that works wonderfully when combined with mayonnaise and other seasonings, such as soy sauce and sesame oil.
It delivers just enough sweetness to balance out the saltiness of the paste while still complementing the mild flavor of trout.
Plus, it’s incredibly simple to make – mix mayonnaise and miso paste!
3. Herby Hollandaise Sauce
Herby hollandaise is an excellent sauce that really brings out the natural flavor of trout and Adds richness without overpowering it.
It consists of clarified butter that has been slowly whisked into egg yolks along with white wine vinegar or lemon juice and seasonings such as salt and pepper, complemented by fresh herbs.
· The result is a creamy yet light sauce that brings out all the best flavors in trout dishes without overwhelming them as heavier sauces might do.
From mild to zesty, Herby hollandaise can provide just the right amount of kick to both cooked trout and carpaccio dishes.
It is also great as a dip for hot crusty bread slices served on the side of your entrée. With its versatile palate appeal, herby hollandaise makes it easy to enjoy delicious trout in many different ways.
4. Herb Butter Sauce
One of my favorite sauces for trout is herb butter sauce. This simple yet flavorful concoction is made with butter, herbs like dill and parsley, lemon juice, olive oil, salt, and pepper.
It’s easy to make and takes no more than 10 minutes from start to finish. Plus, it pairs perfectly with pan-fried or oven-baked trout dishes!
5. A Slight Spicy Kick with Mustard Cream Sauce
Another delicious sauce for trout is mustard cream sauce. This creamy and slightly spicy condiment is made with Dijon mustard, heavy cream, and fresh herbs like tarragon and chives.
You can also add a pinch of cayenne pepper or paprika if you want a bit more heat in your dish.
The mustard cream sauce is great on grilled or poached trout, as well as roasted vegetables like potatoes and carrots.
6. Lemon Dill Sauce
Lemon Dill sauce is lighter and still flavorful. This zesty sauce features dill weed, garlic powder, lemon juice, and olive oil as its main ingredients.
It’s easy to whip up in just 5 minutes – simply mix all the ingredients together until they’re thoroughly combined – and it goes great with baked or boiled trout dishes!
7. Garlic Lemon Butter Herb Sauce
Garlic lemon butter herb sauce is a great way to add flavor to any meal. The combination of garlic, lemon, butter, and herbs gives it a unique flavor that pairs well with many different dishes.
This sauce can be employed as a marinade for vegetables, fish, or poultry. It is also delicious when used for dipping bread and spreads. The versatility of the sauce makes it a great addition to your kitchen.
Try using it to create an unforgettable meal! When preparing the sauce, make sure to use fresh garlic and herbs for maximum flavor.
You can also adjust the amount of butter, lemon juice, and herbs according to your taste preferences. Enjoy this delicious sauce with any of your favorite dishes!
8. Warm tomato, anchovy, and caper sauce
Whip up a delicious warm tomato, anchovy, and caper sauce with Trout for an amazing dish! Start by heating a big pan over medium heat and adding butter to the pan.
Let it melt completely before adding the trout fillets to the pan, flipping them after 2 minutes. Cook the trout until it is golden brown and cooked through, about 4-6 minutes. Remove the trout from the pan and set it aside on a plate.
Next, add diced tomatoes and anchovy fillets to the pan and sauté them until they start to soften, about 3 minutes. Add capers, garlic, oregano, red pepper flakes, and salt to taste.
Cook for an additional 2 minutes, stirring the ingredients and making sure to not burn the garlic. Add a splash of white wine or vegetable broth to the pan and stir everything together.
Put the trout fillets back in the pan, spooning some sauce over each one. Cover the pan with a cover and let it cook for another 4-5 minutes until heated through. Serve the trout with a side of your favorite vegetables.
9. Cream sauce for trout
A creamy sauce for trout is one of the most delicious and simple ways to enjoy this delicate fish. Making a creamy sauce requires only a few ingredients, such as butter, heavy cream, shallots, garlic, white wine, and seasonings of your choice.
To make the sauce, begin by melting some butter in a large skillet over medium heat. Once the butter is melted, add sliced shallots and minced garlic to the skillet and cook until the shallots are lightly golden.
Add half a cup of white wine and reduce the liquid by about half before adding heavy cream. Stir in seasonings such as salt, pepper, and thyme, then allow the sauce to simmer for several minutes until it thickens.
When the sauce has reached your desired consistency, turn off the heat and pour it over cooked trout fillets. Serve with a side of steamed vegetables for a complete meal.
10. Black olive and chili sauce
Add Black olive and chili sauce great way to enjoy trout. The flavors are bright and fresh and add a nice kick to the dish.
Mix one tablespoon of black olive with one teaspoon of chili sauce in a small bowl, mix well and then spread over the trout. Bake at 375 degrees for about 15 minutes or until the fish is cooked through.
11. Yogurt sauce for Trout
The yogurt sauce is a light, flavorful sauce to accompany your trout; yogurt sauce may be your perfect fit. This versatile condiment packs plenty of complex flavor without being overwhelming or overly rich.
The creamy surface and subtle sweetness of the yogurt balance nicely with the delicate flavors in the fish. Best of all, this sauce is surprisingly simple to make.
Just whisk together Greek yogurt and lemon juice, add minced garlic and dill if desired, and you have yourself the perfect accompaniment for any piece of trout!
12. Dill sauce for Trout
Dill sauce is a great way to enhance the flavor of trout dishes. The slightly sweet and tangy flavor of the dill works in perfect harmony with the delicate, flaky texture of the fish.
Plus, it’s easy to make at home – just mix together some sour cream, mayonnaise, chopped fresh dill, fresh lemon juice, and a pinch of sugar.
Not only does this tasty condiment bring extra depth to your fish dish, but it also pairs wonderfully with potatoes and other vegetables that often accompany trout dishes.
Try out this simple and delicious sauce on your next trout dinner; you won’t regret it!
13. Easy Tomato Sauce
Making Easy Tomato Sauce to go with a delicious trout meal can make any night feel special. This simple yet scrumptious recipe calls for only five ingredients and takes under half an hour to prepare.
The main ingredient is fresh, ripe tomatoes – leaving you with the perfect balance of sweet, juicy flavors that pairs surprisingly well with an airy, mild fish like trout.
Even those who are newbies in the kitchen will be pleasantly surprised at the unique tastes they can create with Easy Tomato Sauce!
14. Dilled Horseradish Sauce
Adding a serving of Dilled Horseradish Sauce to your favorite trout dish is the perfect way to create an unforgettable meal.
The sweetness from the dill and tanginess from the horseradish will tantalize your taste buds, making the trout even more delicious.
The sauce gets out the flavor of the fish and can also make it crispy if included in a marinade. If you want an unusual yet fantastic side for your trout, consider using Dilled Horseradish Sauce and surprise your diners with its incredible taste.
15. Lemon Caper Butter Sauce for Trout
For those who love to try out different sauces with fish, lemon caper butter sauce is an excellent choice for trout.
The flavor combination of lemon and caper adds a unique zest to your regular dish. You can prepare the sauce at home without complications;
All you need is butter, capers, and some fresh lemon juice! Lemon caper butter sauce pairs well with a hefty portion of freshly cooked trout, but if you really want to take things up a notch when entertaining guests, then why not add some herbs or roasted garlic?
There’s no doubt that the tartness of the lemon will make your dinner stand out in a unique way.
Give Lemon caper butter sauce a try with your favorite fish today! And let me know…
16. Tartar sauce
Tartar sauce is a popular condiment to add to the delicacy of trout. It’s tangy and creamy, made from mayonnaise with a hint of lemon juice and freshly chopped pickles mixed in – definitely an excellent sauce!
Its texture adds another element to the experience that plain mayonnaise cannot. The combination of tartness and sweetness creates a balance that truly sets off the taste of trout, making it an ideal choice for many seafood-loving individuals.
17. Mushroom sauce for trout
Mushroom sauce is an excellent match for deliciously roasted trout. Its lightly-browned creamy texture contains special flavors that make every bite of your fish dish extraordinary.
The mushroom sauce brings out the best in not only the trout but any side dishes that it’s paired with as well.
Even if you are relatively inexperienced in the kitchen, the mushroom sauce is an easy and convenient ingredient to whip up at a moment’s notice.
For an amazing culinary experience, simply season your trout with salt, pepper, and garlic powder. Then drizzle on some delicious mushroom sauce for a mouthwatering meal!
18. Simple Caper sauce for Trout
What could make a delicious trout dinner even better? The answer is simple – caper sauce!
This awesome sauce provides the perfect balance to a mild and light fish, thanks to its robust and tart flavor. A simple combination of butter, lemon juice, capers, and seasonings gives a flavor that matches up perfectly with the delicate taste of trout.
Caper sauce adds superb flavor, but it is also extremely easy to make. With just a few pantry staples and minimal effort, you can have this delicious sauce on the table in no time at all!
19. Brown butter sauce for trout
Last but not least, Brown butter sauce is an easy and luxurious friend to trout. The nutty flavor of brown butter harmonizes perfectly with the delicate taste of this fish, bringing out its best without overwhelming it.
To make brown butter sauce, you simply need to heat butter until it’s golden and develops a roasted aroma – be sure to watch carefully as it can burn quickly.
Once prepared, the warm and comforting flavor will enhance your trout like nothing else! It’s an excellent choice for family dinners or a romantic evening meal. Bring out the exceptional quality of your trout with brown butter sauce today!
Small Take Away from Me
As you can see, I mentioned more than fifteen delicious, easy and unique sauces that can serve with your trout, either grilled or pan-fried. There are so many sauces out there; these are on my bucket list, and I tried sauces that really make trout more exotic.
I hope the list of sauce for trout help you out, and let me know which is your favorite.
What flavors go well with trout?
Trout is a delicious and versatile fish that pairs well with many different flavors. Some of the best flavors to pair with trout include lemon, dill, garlic, capers, shallots, parsley, rosemary, and thyme.
Other popular flavor combinations for trout include an orange-cinnamon glaze or a buttery white wine sauce.
For a light and refreshing option, pair trout with fresh herbs such as basil and oregano, citrus fruits like lemon or lime, and crunchy vegetables like cucumbers and celery.
Lastly, for something a bit more indulgent, try pairing trout with creamy sauces such as hollandaise or beurre blanc.
What spice goes well with fish?
Some of the finest spices to pair with fish include garlic, lemon pepper, chili powder, paprika, oregano, thyme, and parsley.
Depending on the type of fish you are cooking and your taste preferences, you can combine any of these herbs and spices to create a delicious flavor combination.
Garlic is a classic choice for a lot of fish dishes, as it adds a nice bold flavor. Lemon pepper is also a great way to brighten up the flavors of any seafood dish.
Chili powder and paprika can add a bit of heat to your meal, while oregano, thyme, and parsley will give your dish an herbal depth.